Tag Archive for sleep

Children’s Book Helping with Anxiety ‘Sleep Tight’ Released

An Australian designed children’s book and “worry doll” is giving new hope to parents with anxious children. Through the power of story, children learn the ancient practice of using a worry doll to release their worries & fears – and it’s a game changer for exhausted parents supporting children with anxiety. Mother-of-two Amy Markham says…

Time to recover from “Games Flu”

With the London 2012 Olympics coming to an end here something to consider a recent new poll has shown that 44% of Australians have sacrificed sleep to stay up to watch Wimbledon, Tour de France and Olympic Games over the past month. The poll also revealed 52% of those interviewed who had stayed up late…